Planning tomorrow's meals today for weight lose

Old 09-28-2021, 08:15 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Sep 2021
Location: Kenya, mombasa coast
Posts: 15
Default Planning tomorrow's meals today for weight lose

Planning ahead stops that “grab what you see” panic that sets in when you wait to plan dinner until you’re starving at 6 p.m. Putting together dinner on the fly is likely to bring less nutritious, higher-calorie choices to your table.

When you sit down for dinner tonight, plan what you’ll eat for dinner tomorrow. “It’s so much easier to do when you’re not hungry,” Hopsecger says.

“This also gives you time to take something out of the freezer, chop veggies tonight to put in the crockpot tomorrow morning and ask which family members will be home for dinner.”
For more info visit the link below:
https://jvz7.com/c/2294291/39889

​​​​​​​

Last edited by MetConnect4; 09-30-2021 at 08:43 PM.
MetConnect4 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.