How to get beach body ready!
#1
FitDay Member
Thread Starter
Join Date: Feb 2017
Posts: 3
How to get beach body ready!
1. Proper diet, log in your calories.
2. Do cardio and weight lifting.
3. Increase your water intake.
For more of an in-depth explanation on how to get beach body ready watch this video CLICK HERE.
2. Do cardio and weight lifting.
3. Increase your water intake.
For more of an in-depth explanation on how to get beach body ready watch this video CLICK HERE.