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Weight loss for night shift

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Old 03-07-2017, 11:49 AM
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Default Weight loss for night shift

Anyone have suggestions for weight loss while working night shift
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Old 03-07-2017, 12:44 PM
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If you work where there are vending machines, one way to deal with the temptation is to bring your own snacks. At least you can control the amount of calories with your choices. Also, you can make healthier choices, according to your tastes.
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