How to lose weight fast and easy ?
#11
FitDay Member
Join Date: Sep 2016
Posts: 1
iHCG Injections
Hi,
If you want to lose weight easily, HCG injections is an excellent option.
HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG Injection (approx. 125 IU to 200 IU) may result in a weight loss of 1 to 2 lbs per day, and often more. This program must be accompanied by the VLCD (very low calorie diet, of apprx. 500 calories/day).
If you want to lose weight easily, HCG injections is an excellent option.
HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG Injection (approx. 125 IU to 200 IU) may result in a weight loss of 1 to 2 lbs per day, and often more. This program must be accompanied by the VLCD (very low calorie diet, of apprx. 500 calories/day).
Last edited by Kathy13118; 09-05-2016 at 12:04 AM. Reason: removed link
#12
FitDay Member
Join Date: Sep 2016
Location: Nagpur, Maharashtra, India 440018
Posts: 3
I think, First of all set our weight goal and accounding to that planned out our exercise control. If we have a plan to keep ourself motivated while losing weight, we stand a better chance of succeeding.
#13
FitDay Member
Join Date: Sep 2016
Posts: 3
Personal Secret Go To for Easy Weight loss
I always go for 100% Natural/ Organic alternatives.
1. Always Detox your body before and during your weight loss period.
2. Find a natural supplement which will help your body release abnormal stored fat. HCG Drops, Life Capsules (100% natural) and others.
3. Eat healthy regular meals, don't starve yourself.
4. Weigh yourself every morning.
5. Work with a weightloss coach.
6.Stick to your plan for 4 weeks.
1. Always Detox your body before and during your weight loss period.
2. Find a natural supplement which will help your body release abnormal stored fat. HCG Drops, Life Capsules (100% natural) and others.
3. Eat healthy regular meals, don't starve yourself.
4. Weigh yourself every morning.
5. Work with a weightloss coach.
6.Stick to your plan for 4 weeks.
Last edited by Kathy13118; 09-29-2016 at 01:02 AM. Reason: removed link
#14
FitDay Member
Join Date: Dec 2016
Posts: 4
I have lost weight time and again. It gets a little difficult with increase in age, I must admit. But I personally found these weight losing tips to be super helpful and I would recommend them to anyone who is serious about losing weight.
Cheers!!
Cheers!!
Last edited by Kathy13118; 12-16-2016 at 02:10 AM. Reason: removed link
#15
FitDay Member
Join Date: Jan 2017
Posts: 1
I think Yoga is great way to relax and stretch your body. Yoga allow people to maintain their flexibility. It is interesting to know that yoga have other affects such as it helps to lose your weight, control many diseases and healing your body .