Tips For Weight Lose

Old 12-08-2016, 05:09 AM
FitDay Member
Thread Starter
Join Date: Dec 2016
Posts: 1
Default Tips For Weight Lose

Drink Water, Especially Before Meals. ...
Eat Eggs For Breakfast. ...
Drink Coffee (Preferably Black) ...
Drink Green Tea. ...
Cook With Coconut Oil. ...
Take a Glucomannan Supplement. ...
Cut Back on Added Sugar. ...
Eat Less Refined Carbs.

amit101kumar is offline  
Old 02-12-2017, 09:44 PM
FitDay Member
Join Date: Jan 2017
Posts: 33

Great tips! We like to use juicing techniques to make it easier to stick to as well.
ormaman333 is offline  
Old 03-17-2017, 10:14 AM
FitDay Member
Join Date: Mar 2017
Posts: 7

Losing weight is very easy if really tried for it. One can go for trying some tips or treatments and go for it harder. Try out some of the following tips for this: Eat smaller, more frequent meals throughout the day. Smaller meal swill help regulate your blood sugar, control carvings, keep hunger at bay. Don't eat on the run. Try to chew your food to liquid, it also give the digestive system a huge favour. Exercise portion control or count calories. Keep healthy food around in case you get hungry. Do Aerobic exercise, try to go for gym sessions. Eat more vegetables and fruits, eat more Fiber, and don’t “Diet”, eat healthy instead. Take a dietary supplement or healthy weight loss nuts, if required, you can get more information about it on internet or some other resources. Go for a happy and healthy weight loss.

Last edited by KatrinaDuron; 03-18-2017 at 09:06 AM. Reason: add info
KatrinaDuron is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.