Weight Loss Exercise At Home

Old 11-29-2017, 02:29 PM
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Great motivation right here! Thanks!
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Old 12-29-2017, 03:49 AM
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Hello, I think pushups, running and cycling can be the best exercise.
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Old 01-12-2018, 05:21 AM
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I take green tea with honey in the early morning and I go for a walk for one hour. I lost 2 pounds in one week.
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Old 01-22-2018, 07:13 AM
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Yes, these are the good exercise to lose weight. Green tea also helps to loss the weight. It is taking too times. But running is the best way to control the weight quickly.
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Old 01-24-2018, 06:22 AM
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Does it gives fast effect?
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Old 02-05-2018, 07:33 PM
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Wow, 50 situps isn't a child's play. It will be difficult for a beginner. By the way, do you know the BMR calculator?
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Old 02-06-2018, 06:00 AM
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thank you for sharing
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Old 02-15-2018, 10:21 AM
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There is a lot of BWE one can do. I find a thera-band very useful, too.
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Old 03-30-2018, 06:30 AM
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great
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Old 04-10-2018, 10:37 AM
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Yoga! the best way to perform exercises at home. there are different kind of asanas that help you to remain fit and healthy. It has several health benefits. it also boost your sexual wellness. https://goo.gl/ZfjynT
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