Who's got just 10-15 Pounds?
#391
FitDay Member
Join Date: Aug 2012
Posts: 28
Didn't do as well yesterday. ANOTHER family occasion, at which they removed all the salads and pasta once the desserts came out. Still managed to only eat about maintenence calories, but not constructive towards any kind of loss. I will do better today, just going out for a run right now. A new day, a new start.
#392
FitDay Premium Member
Join Date: Jan 2012
Location: Oregon
Posts: 57
Didn't do as well yesterday. ANOTHER family occasion, at which they removed all the salads and pasta once the desserts came out. Still managed to only eat about maintenence calories, but not constructive towards any kind of loss. I will do better today, just going out for a run right now. A new day, a new start.
And I love your attitude: new day = new start.
#393
FitDay Member
Join Date: Aug 2012
Posts: 28
Thanks. ^_^ Today was definitely much better, so everything should be back on track from now on. Just noticed you've already reached your goal, so congrats on continuing to maintain that! That's the hardest part I think, as there's no specific goal any more, so it's easy to get complacent. Well done!
On another note, I've invested in some resistance bands today, eagerly looking forward to them arriving and seeing what can be done with them.
On another note, I've invested in some resistance bands today, eagerly looking forward to them arriving and seeing what can be done with them.
#394
FitDay Member
Join Date: Feb 2011
Posts: 630
Chris, hope NJ was nice, building up the memories for the kids is a precious gift.
Pam, I couldn’t cope with your heat, we get hot, but then cool down.
Debra, congrats on not gaining, always cause for celebration.
Hedana, those new days come, a gift every sunrise! I’ve had good workouts with risistance bands, enjoy!
For me, today’s weigh in – guess – 151 – still maintaining, seems remarkable!
Pam, I couldn’t cope with your heat, we get hot, but then cool down.
Debra, congrats on not gaining, always cause for celebration.
Hedana, those new days come, a gift every sunrise! I’ve had good workouts with risistance bands, enjoy!
For me, today’s weigh in – guess – 151 – still maintaining, seems remarkable!
#397
FitDay Member
Join Date: Feb 2011
Posts: 630
#400
FitDay Member
Join Date: Feb 2011
Posts: 630
Wrong Way!
Today’s weigh in – 154. Three pounds up can’t be called a fluctuation.
I know exactly why , there are no mysteries, a weekend spend with my sister in law is about consumption. This will go, I know what to do, I’ve done it before, and I’ll be back to maintenance soon!
Abby
I know exactly why , there are no mysteries, a weekend spend with my sister in law is about consumption. This will go, I know what to do, I’ve done it before, and I’ll be back to maintenance soon!
Abby