Yaay! Nice job Mike!

Way to go Mike!

No exercise tonight because I need a night off and have some errands to run.

Thanks ladies! I wrote 1 more. That makes four for the day. :D

Tori, That's a tough spot to be in. I'd just explain the situation to him (although it sounds like you already have) and if he's still pissed, then let him leave mad. If you can't calm him down just say that you need to know where you stand with him b/c you'd like to know if you should bring one of your "loser" exes down with you to Mardi Gras or pick up another "loser" while you're down. That should shut him up and then you'd have the last word. Problem solved! :) Once agin, I'm glad I could help. :D

If anyone is trying to figure out how to read Tori's rant, it's typed in a white font. Just hilight it with your cursor. We usually put rants and food porn in white in case someone doesn't want to read it. It's not required we just tend to do it from time to time.

Oh man Tori, what an awful position to be in. You are right, and it is incredible how well you understand the situation, he needs to learn to appreciate that.

At this point I'd say the ball is in his court. If when he arrives this weekend he is contrite and apologetic, he might be a keeper. If he is still angry and can't be calmed down even with gentle suggestions... you might think twice. Time often heals this kind of things, but if time isn't enough for him to reflect on his behavior, if it were me, I'd be a little leary.

Where us everybody??? I did 3 miles tonight. I'll post my update tomorrow.

woohoo on your 3 miles. I did 1.5 and then had beer, so I probably should have done 3. oh well

Health/Fitness-
1-under 1300--1236, 958, 814, 1025 and that's WITH beer
2-drink more water--Y, Y, hanging my head in shame, I actually did well today. at least 2L
3-no eating after 10 pm--going to bed before 10 so considering it a Y, N, Y, Y
4-walk at least 10--day off, 2.01 never made it tonight, but I wanted to, does that count??? 1.5
5-workout 3X--day off, N, N (again hanging my head) ssiiiggghhhhh
6-any weight loss is a plus--starting weight Monday morning 211.4, 211, 210.2, 209.2

Life
1-don't take my problems out on others--hmmmm? not so well on this one today, I didn't throw things when I wanted...., I didn't take out any problems on anyone today, eeeehhhhhh
2-pack pack pack--nope, a lil bit, got the office done (well mostly, except for the big ass desk and the printer and stuff. so check that, I got the little office stuff done), no
3-enjoy last my last weekend with CN before he leaves:( :( :mad:
4-catch back up on paperwork--nope even further behind than I thought.....nnnoooope, off today, I give up this week


Going to bed. It was a long day.


For those that asked, Jas's mani-pedi......
http://i1143.photobucket.com/albums/..._Jassnails.jpg

Kay He’s beautiful or should I say handsome he looks so chilled and your cat is very cute also. I think kaya will have similar coloring she’s got some light tan in between her ears and just above her tail that will probably darken as she ages.

Mike Glad to hear work is going so well. Good job on getting in some miles I have discovered that walking my puppy although slow helped my clock an additional 2k today.:)

Tori I am sorry about your unfortunate man phone call I hope you feel better soon and stay away from ice cream it just makes you feel worse after and trust me this is from personal emotional eating experiences. Your cat has nail polish on,:eek::confused: oh my I have never seen such a thing I will show my dd in the morning she is the cat lover in our house and I bet she’s never seen such a thing either, is it expensive to do it? Does your cat actually behave for this to be done? When you said she was pulling of caps I thought it had to do with trimming her nails not from a kitty spa day.:eek:

Goals:
Walk 25k: M=3.1k, T=6.2k, W=2.2k, T= 8.3k
Exercise 5 days: M=Walk, T=Hike, W=Walk, T=Hike
Squats 5 days: M=N, T=Y, W=Y, T=Y
Ab work 5 days: M=N, T=Y, W=Y, T=N
Calories less than 1400: M=1183, T=1309, W=995, T=1139
Calorie deficit of 5000 for week: M=-689, T=-702, W=-906, T=-946
No sugar: M=N(cinnamon hearts), T=Y, W=Y, T=N(cinnamon hearts, tempting little tasty hearts of sugar)

I'm sorry, it was a case of mistaken identity. But you also know I only did it for your own good, so I'm not gonna to take it back.