Cassie Good luck on your no processed food plan it will be hard but you will feel great at the end of your week.With the exception of this silly cold I feel so much better food wise just from 2 days of eating raw and no sugar all week it's amazing how bad we can feel from eating poorly.

Oh, you're right, Cassie. I give little thought to low carb tortillas and yogurt as processed. I'm over my cheese addiction, but I do buy from the butcher shop Boars Head turkey which has no preservatives, no sodium nitrates or sodium nitrites, but it's still processed. Absolutely none at all seems admirable, but not very practical, eh?

Looks like I won't get my last workout in. I had friends come in from Alabama for the BCS game so it looks like I'll be hanging with them. I did take them with me to Academy so I could buy an LSU shirt.

uuugggghhhh...just typed a whole crapload and the computer ate it...uuggghhh

will try again later

Darlene, so sorry for your second horrible cold! I'm so lucky I rarely get one, but when I do, it's a doozie. Aw, I hope that Nyquil knocks you right out. LOL on your maybe should have eaten spinach since you can't taste anyway. I absolutely love spinach. Eat either raw, cooked, or both virtually every day.

Mike, you've got a good excuse for not exercising today. We'll accept that--not that you need to explain--you're a grown man.

Nope, his name is Dale and he lives on a farm in Michigan. He's also um, younger and taller than Mike in Slidell and well, he's still sporting a full head of hair. Apparently Mike doesn't throw beads, he strips, but only when the cops are right there to catch him LOL.

I have an iphone4, love it. I didn't think that I would go online or need any apps besides fitday and googlemaps either, but once I had it in my pocket all the time, I've found lots of apps I can't live without. I use mine to keep a shopping list, make notes to myself about things that need to be done or started, my calendar is more up to date than it's ever been, I also have an Onstar app to unlock my car when I lock the keys in it, and it also helps me keep track of the mpg and if I knew how to work it a little more it would help me find the car in the parking lot. I've also been looking over workout programs to help me keep track of my progress and challenge myself a little more consistently at the gym. Besides being a phone it's a camera, a video camera, calendar, level, calculator, GPS, personal gaming system, a coupon organizer, etc etc.

Okay, I've gotta go, the kids want to ride their bikes down to the park.

Hey everyone! So I'm back from Date-Weekend! PPD is now officially PD!! We're both going back to school this week, and PD is going on "The Patch" come Feb! And my nails still look fabulous! cheated last night and had hot chocolate, and am going to cheat with a full calorie meal at Olive Garden tonight, but then it is back to the grind! I'm ahead oh schedule as far as weightloss and weighed in yeterday at 158.4! Whuddup!!

Awesome!

Hi NOt sure what we do on this thread? Pls help