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Old 07-05-2011, 07:57 PM   #1
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Join Date: Jun 2011
Location: Lancaster, PA
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Default Started on June 23, 2011

I started on June 23, 2011 and so far I have lost 13 pounds. I feel pretty good but the hunger pains do put me in a loop from time to time.

On July 3rd my friends and I had a cookout on campus and I kinda went crazy...have 2 drumsticks, a thigh, and a MASSIVE pile of baked macaroni and cheese Yeah, Im addicted to macaroni and cheese as much as a crack addict is addicted to crack.

The other meats they had grilling was baby back ribs, steaks, hotdogs, and cheeseburgers....so I picked the grilled chicken for the least amount of calories...but i totally ruined it on the macaroni and cheese.

The guilt I had that evening was so severe and so powerful I was actually thinking about purging it out. I stood in the bathroom and I got to the point where I was thinking "was this really worth it? The guilt I mean?"

Thankfully, I did not purge but the guilt stayed with me for the rest of the evening and into the night.

I used to be bulimic when I was a teenager. I really don't want those problems surfacing again.

But the good news is, I have lost 13 pounds in spite of the great big mess up I had a couple days ago!
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Old 07-05-2011, 09:34 PM   #2
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Great job looking at the big picture, Annah. More than half the battle is in your head and it looks like you won that round!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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