Anyone doing the Special K Diet or Challenge? - FitDay Discussion Boards

Anyone doing the Special K Diet or Challenge?


Old 04-03-2011, 01:44 AM
FitDay Member
Thread Starter
Join Date: Apr 2011
Location: NJ
Posts: 4
Default Anyone doing the Special K Diet or Challenge?

I am new here at the site. I was wondering if anyone is doing the Special K diet or challenge. I am on my 2nd week and it seems to be working for me. Also I join the gym 2 weeks ago with a girl from work.
lefty52k is offline  
Reply With Quote
Old 04-04-2011, 10:12 PM
FitDay Member
Join Date: Jul 2010
Location: Canada
Posts: 15

Urgh...I mean no offense when I say this, but the "Special K Diet" is complete and utter rubbish. I mean, you would likely lose weight because you're most likely than not restricting your calories, but by eating Special K (and tons of it), you're making a horrible, horrible choice. It's NOT healthy for you, as it would have you think. It's packed with sugar and additives. You're basically consuming empty calories, simple as.

Do yourself -- and your body -- a favour, and choose something healthier ASAP!
xo_liana is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service