Can I please have tassels on mine? I need all the help I can get!

hi all
we got a letter from imig today. Rejected. Suckers :( well at least they sent it now, we have some time to try other ways, appeals etc. Deadline is on 20th July so keep us in our prayers.

It's bleak and it knocks on the door, what is it?
Muna's bright future.

:D

Anyway, as for my plan today, eating less than 1900 CHECK, exercising NONE just 3h walk, drinking more water CHECK.

Pasties (pronounced with a short a) are also meat pies, which wouldn't look as good glued to your nipples. LMAO

Pasty - Wikipedia, the free encyclopedia

Muna, so sorry to hear that! :(

Muna,

That's awful. What other options and appeals do you have?

mern ~ glad you could finally figure it out...lol

muna ~ sorry about the rejection that sucks. good luck with your appeals

Quinnesec, Congrat on your maintain. I have never get to that point yet, I am sure it is hard and you did a great job.

Muna, I am so sorry to hear that. I will pray for you.

Bleeding Nipple, My husband get it. He use band aid, just regular one, it helps.

As my report, I am doing better today. Slowly get back on track.
Mai

I'm sorry to hear that but just keep pushing forward! I believe all things in life happen for a reason- and though we don't always know the reason right away, we will figure it out as we go along. =)

Wednesday Report
 

My goals and results for this week are:

1. Use a water bottle at work and home :) yes 3 liters M/T/W
2. Upgrade my workout on the elliptical from manual to 'intervals' :D Yeh! 24 minutes at interval setting M/T/W
3. Balance ball workout 5-7 times/week - Yes T/W
4. Balanced pie chart 30/30/40 - Yes M/T/W
5. Make sure my DH knows he is appreciated and loved - actually I think he is the one who is appreciating me and treating me like a princess...;) Doing my best in this department

Today, I when got dressed, I put on a suit jacket that was tight at christmas, now it overlaps about 6inches....oh my. Hopefuly I can make my wardrobe work until spring/summer. I really don't want to invest in clothes that will be too big next winter (how's that for confidence?)!

Muna, my prayers for you continue. It's not over until after all appeals have been exhausted. Big hug to ya!

Jacqueline, congrats on a job well done! :D Overlaps on clothes are nice! I'm so looking forward to stuff like that!

Wednesday's achievements:
Calorie limit 1600, actual 1658
Carbs less fiber limit 25g, actual 22g
Protein goal 110g, actual only 101g

Water goal 64 oz., actual about 36 oz.--got busy and honestly just forgot. Don't want to drink more this late in the day. Must put more effort into getting my water in on a daily basis.

Exercise goal 23 minutes aerobic walking, actual 23.5.