Need a motivating buddy...20lbs to lose
#33
FitDay Member
Join Date: Jun 2010
Location: Chicagoland, IL (USA)
Posts: 300

Hi katevrod - I'm doing well. If my scale had 1/2 pounds, I'd be putting 135 1/2, but I always round up, so saying 136# these days. I really feel like tracking my food and exercise has helped tremendously in my weight loss journey. I have not deprived myself at all, so it doesn't feel like a temporary thing. I'm in better shape than I've been in over 5 yrs.
#34
FitDay Member
Join Date: Aug 2010
Location: Michigan
Posts: 13

Hello!
Friday weigh in - total lost now 6lbs! I was sick with food poisoning for a day so not sure if I should take credit for not being hungry for a day. Oh well - feeling better now.
Now I am trying to think of good alternatives to the candy that is coming this month. I will not buy any candy - but it somehow sneaks in (office, etc.) Any good alternatives out there? I am thinking apples and a bit of caramel to be in the spirit but not go overboard!
And pumpkin seeds are one of my all time favorites - any other good ideas?
Have a good weekend! TGIF
Friday weigh in - total lost now 6lbs! I was sick with food poisoning for a day so not sure if I should take credit for not being hungry for a day. Oh well - feeling better now.
Now I am trying to think of good alternatives to the candy that is coming this month. I will not buy any candy - but it somehow sneaks in (office, etc.) Any good alternatives out there? I am thinking apples and a bit of caramel to be in the spirit but not go overboard!

Have a good weekend! TGIF