45 lbs. to lose looking for partners...
#62
FitDay Member
Join Date: Jul 2010
Location: Arlington, TX
Posts: 80
Friday Weigh In
A slow week again. I haven't got to exercise and can't seem to get motivated to do so this week. I did manage to lose 1 lb. but could have done better if I would have exercised. Tomorrow I will make up for it, all day volunteering for a kids football league. Lots of walking, bending, wiping tears. lol
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Starting weight : 198 lbs (6-20-10)
Current weight : 179.4 lbs (9-10-10)
Mini goal weight: 175 lbs (8-24-10) Still not there!
GOAL WEIGHT : 120-130 lbs (2-20-10)
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Starting weight : 198 lbs (6-20-10)
Current weight : 179.4 lbs (9-10-10)
Mini goal weight: 175 lbs (8-24-10) Still not there!
GOAL WEIGHT : 120-130 lbs (2-20-10)
#63
FitDay Member
Join Date: Sep 2010
Posts: 4
Hi I am a new member and just getting started on my weight loss plan of losing 30-35 pounds so would love to join this group also if its not too late.
I have been doing brisk walking on the tread mill this week for about 20 - 35 minutes along with horseback riding (2 times a week approximately) and walking up the stairs at work as opposed to taking the elevator.
I don't really have a diet plan per se just hoping to make a concerted effort to stop nibbling on the junk food at night (one of my weak points lol). I didn't own a scale so went out and bought one of the Weight Watcher scales today but still trying to figure out how to use it properly and find out what everything means.
I do hope to lose the weight before next summer hits. Anyways, that's it for me. Best wishes to all on their lifestyle changes.
Alison
I have been doing brisk walking on the tread mill this week for about 20 - 35 minutes along with horseback riding (2 times a week approximately) and walking up the stairs at work as opposed to taking the elevator.
I don't really have a diet plan per se just hoping to make a concerted effort to stop nibbling on the junk food at night (one of my weak points lol). I didn't own a scale so went out and bought one of the Weight Watcher scales today but still trying to figure out how to use it properly and find out what everything means.
I do hope to lose the weight before next summer hits. Anyways, that's it for me. Best wishes to all on their lifestyle changes.
Alison
#64
FitDay Member
Join Date: Aug 2010
Posts: 15
A little late for the weigh in, I know. Sorry about that. I had an all day job interview, complete with meals out. And yes, I accepted the dessert.
That said, no difference in weight this week. BUT I'm excited because I am am really progressing with my weight lifting. 190 on the leg press! Yeah! I've also added squats and free weights to my routine. I'm really enjoying myself. So, that fact that the scale stayed the same is a little disappointing, but at least I didn't gain.
Still, here's to a more on target week.
Starting weight : 263.5lbs (8-28-10)
Current weight : 260.0lbs (9-11-10)
Mini goal weight: 242 lbs (12-24-10)
GOAL WEIGHT : 165-170 lbs (12-31-11)
UTLIMATE GOAL: A1C 5.0 and a fasting blood sugar>88
That said, no difference in weight this week. BUT I'm excited because I am am really progressing with my weight lifting. 190 on the leg press! Yeah! I've also added squats and free weights to my routine. I'm really enjoying myself. So, that fact that the scale stayed the same is a little disappointing, but at least I didn't gain.
Still, here's to a more on target week.
Starting weight : 263.5lbs (8-28-10)
Current weight : 260.0lbs (9-11-10)
Mini goal weight: 242 lbs (12-24-10)
GOAL WEIGHT : 165-170 lbs (12-31-11)
UTLIMATE GOAL: A1C 5.0 and a fasting blood sugar>88
#65
FitDay Member
Thread Starter
Join Date: Jul 2010
Location: Austin, Tx, USA
Posts: 21
Fridayish weigh in
Keep up the good work everyone!
My weight is the same, but considering my week I'm not surprised. I will say that I am feeling stronger and that is part of my goal. So, that is something.
It's cooled a bit (but, the humidity has moved in), so I expect to be more energetic in my workouts this week - yay. Good luck and stick with it!
My weight is the same, but considering my week I'm not surprised. I will say that I am feeling stronger and that is part of my goal. So, that is something.
It's cooled a bit (but, the humidity has moved in), so I expect to be more energetic in my workouts this week - yay. Good luck and stick with it!
#68
FitDay Member
Join Date: Jul 2010
Location: Arlington, TX
Posts: 80
Friday weigh in
Woo Hoo finally losing some down 3lbs. this week. Almost to my mini goal.
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Starting weight : 198lbs (6-20-10)
Current weight : 176.4bs (9-17-10)
Mini goal weight: 175 lbs (8-24-10)
GOAL WEIGHT : 120-130 lbs (2-20-10)
http://fitday.com/fitness/PublicJour...ml?Owner=zinal
"Every journey starts with one small step."
---------------
Starting weight : 198lbs (6-20-10)
Current weight : 176.4bs (9-17-10)
Mini goal weight: 175 lbs (8-24-10)
GOAL WEIGHT : 120-130 lbs (2-20-10)
http://fitday.com/fitness/PublicJour...ml?Owner=zinal
"Every journey starts with one small step."
#69
FitDay Member
Thread Starter
Join Date: Jul 2010
Location: Austin, Tx, USA
Posts: 21
Friday Weigh-in
Zinal, that is so great! I know it feels good.
I am so off track it's ridiculous. Every week I feel like I am renewing my efforts and then it all gets blown. I hate to sound like such a downer, but crap. I just need to somehow keep my goals in front of me.
Good luck to everyone this week.
G
I am so off track it's ridiculous. Every week I feel like I am renewing my efforts and then it all gets blown. I hate to sound like such a downer, but crap. I just need to somehow keep my goals in front of me.
Good luck to everyone this week.
G
#70
FitDay Member
Join Date: Jul 2010
Location: Arlington, TX
Posts: 80
Zinal, that is so great! I know it feels good.
I am so off track it's ridiculous. Every week I feel like I am renewing my efforts and then it all gets blown. I hate to sound like such a downer, but crap. I just need to somehow keep my goals in front of me.
Good luck to everyone this week.
G
I am so off track it's ridiculous. Every week I feel like I am renewing my efforts and then it all gets blown. I hate to sound like such a downer, but crap. I just need to somehow keep my goals in front of me.
Good luck to everyone this week.
G