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Old 05-26-2010, 05:46 PM   #1
FitDay Member
Join Date: May 2010
Posts: 13
Default MEDITERRANEAN DIET OR GI DIET? Which one is better?

Has anyone tried either of these diets? I am considering beginning one but am not sure which one would be better and I do not want to buy 2 books to decide. I have research both as much as possible for free. So I was hoping someone out there had advice for me. Thanks!
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