hello! I just started today, I have finnaly realized that I am not just a little overweight, but have become OMG...obese. I will be 64 soon and stopped exercising very much a couple of years ago..30 lbs later and I have maxxed out! I will be logging in daily, getting myself more active, and sharing my journey with you. I want to lose 45 pounds in about 8 months...I think I can do it!

You CAN do it!

you can do it! eat right, move more, stay motivated and you'll reach your goal.