Good job! Now that it's getting cold I have no motivation to do anything but lay in bed and eat chips.

LOL thats my food down fall.. Potato chips.. I feel your pain with winter coming

Ok I haven't updated lately. Haven't been logging my foods. I have a health scare at the moment so until I find out exactly whats going on I will be out of sorts.

Heres my current status:
Beginning 201.6 Aug 5th
Last 193 Oct 22
Today 191.6 11/16

Down ten pounds since 8/5/20

That is alot of weight 7 kg aka 15 lbs in three weeks. Congrats but personally I could not eat that little for any length of time

well I am still here, just been bad about logging and keeping on track. Too many cookies, too much holiday food junk.

Beginning 201.6 Aug 5th
193 Oct 22
191.6 11/16
so I HAD lost ten pounds

BUT today update 12/28/2020
weight 192.6
I put some back on one pound but thank god it wasnt all of it

201.6 Aug 5/2020
192.6 Dec 28/2020

total lost thus far 9 pounds
My original goal was to be 180 by 1/18/2021

I will be logging more regular now
Heres to the New Year!!

Hello! Thank you for sharing your stories. Right now my goal is to gain muscle mass, so I work out three times a week, watch my diet and weigh myself at the end of the week.

You have done a great job!

this is great for motivation.

and congratulation..i am also focusing more on health now.

absolute congratulations to you .. it's working that's why