My first 10 pounds gone!

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Old 05-13-2018, 05:20 PM
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Congratulation on your success. Wish you best of luck for future.
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Old 05-21-2018, 11:47 AM
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Congratulation for this, I really inspire with your thoughts and results as well. Also, there is no clear cut answer about how soon your weight loss will show but you have done this. Keep it up
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Old 08-02-2018, 01:36 PM
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Congratulation for this!
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Old 08-03-2018, 12:25 AM
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Congrats! Very inspirational!
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Old 09-07-2018, 04:38 PM
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Well, congratulation on your success. I think everything seems impossible until its done. So, nothing is impossible in this world.
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Old 10-07-2018, 06:43 PM
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Congrats and that will definitely motivate others.
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Old 02-04-2019, 03:27 PM
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Congrats I will Defnitely Do It
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Old 06-07-2019, 03:43 PM
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Originally Posted by rking12345678 View Post
Started right around the beginning of the month at about 225-227 (depending on what scale you ask) and with just changing diet by cutting out sodas and replacing them with water, and getting in a 3 mile walk each day I've gone down 10-12 pounds (again, depending on scale) in under 1 month. I'm in the 213-215 range now. The tools on this site really help also, much easier than just guessing at how I'm doing. 200 even, here I come.
Great work King!
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Old 06-07-2019, 05:03 PM
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Pretty awesome progress TBH.
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Old 07-10-2019, 05:57 AM
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Congrats for starting it right and for the achievement, of course. Now, on to the rest!
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