[GAINED 40LBS] Mirin 10 month transformation [OLD] 16-17 yr old
#1
FitDay Member
Thread Starter
Join Date: Oct 2013
Posts: 3

THIS PIC MARCH 2012, SKINNY AS FACK, +-64kg (140lbs):

CLICK! for some extra progress pic, from non lifter somewhere in 2011, to april 2012 (2months lifting), to july 2012 (6 months lifting)
THIS PIC JANUARI 2013 +-80KG's (176lbs):

1RM lifts went from 70lbs to 200lbs bench press / squat from very low to 220lbs / deadlift from very low to 310lbs.
mirin?

CLICK! for some extra progress pic, from non lifter somewhere in 2011, to april 2012 (2months lifting), to july 2012 (6 months lifting)
THIS PIC JANUARI 2013 +-80KG's (176lbs):

1RM lifts went from 70lbs to 200lbs bench press / squat from very low to 220lbs / deadlift from very low to 310lbs.
mirin?