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Forum: Exercise

04-08-2024, 04:26 PM

Replies: 1

I have a question about how to protect my knees

Views: 538

Posted By epapaff

I have a question about how to protect my knees

The way I exercise is to climb stairs to lose weight. I warm up before climbing stairs, but I checked online and found that climbing stairs is very harmful to the knees, so I would like to ask if...

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