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Search: Posts Made By: mhunter1222
Showing results 1 to 25 of 27
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Forum: Support group for just women
08-09-2010, 01:00 AM
Replies: 7
Views: 2,424
Posted By mhunter1222

My trainer told me all those supplements are crap...

My trainer told me all those supplements are crap and that most of them don't have enough of the claimed supplement (for example acai berry) to make any difference. They are mostly caffeine which is...
Forum: Weight Loss Tips
08-09-2010, 12:43 AM
Replies: 16
Views: 8,541
Posted By mhunter1222

Eat veggies! I like the steam fresh veggies and...

Eat veggies! I like the steam fresh veggies and I add a little smart balance or promise butter and some Mrs. Dash Garlic Herb and eat the whole bag (I did this last night at dinner along with my...
Forum: Diets
08-06-2010, 01:56 AM
Replies: 1
Views: 2,783
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Weight Loss Tips
08-06-2010, 01:55 AM
Replies: 1
Views: 2,732
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just men
08-06-2010, 01:54 AM
Replies: 0
Views: 3,341
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just women
08-06-2010, 01:53 AM
Replies: 0
Views: 2,284
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just women
08-06-2010, 01:47 AM
Replies: 16
Views: 6,881
Posted By mhunter1222

I don't have a "time" set either, but I usually...

I don't have a "time" set either, but I usually try to get to sleep around 11:00 or 11:30. This week has been earlier for me since I'm trying to give my body more rest (which is important for weight...
Forum: Support group for just women
08-03-2010, 01:48 AM
Replies: 16
Views: 6,881
Posted By mhunter1222

If you enjoy frozen treats then this tip will be...

If you enjoy frozen treats then this tip will be right up your alley. I LOVE frozen treats like popsicles and italian ice.

I bought some crystal light frozen popsicles mainly for the purpose of...
Forum: Support group for just women
08-01-2010, 12:51 AM
Replies: 12
Views: 3,111
Posted By mhunter1222

My measurements: 1/18/10 8/1/10 ...

My measurements:

1/18/10 8/1/10 Difference
Neck: 16 14 -2
Bicep: 12 12 0
Forearm: 10.5 9.5 -1
Chest: 50 45 ...
Forum: Weight Loss Tips
07-29-2010, 01:41 AM
Replies: 22
Views: 7,478
Posted By mhunter1222

Thanks! It's been a lot of hard work, but it's...

Thanks! It's been a lot of hard work, but it's worth it! I just have to keep buying new clothes! I love it though, it's so much more fun to shop for clothes in the misses section instead of the...
Forum: Weight Loss Tips
07-28-2010, 04:41 AM
Replies: 22
Views: 7,478
Posted By mhunter1222

Personally, I go by the advice that you should...

Personally, I go by the advice that you should get at least 5 hours of moderate to intense exercise per week to lose weight. If you work out 5 days per week then that is an hour per day. If you do...
Forum: Support group for just women
07-27-2010, 10:40 AM
Replies: 12
Views: 3,111
Posted By mhunter1222

ok, I didn't know anyone had replied to my post. ...

ok, I didn't know anyone had replied to my post.

mhibdon - I'm 5'7". I also experience the foot numbness on the elliptical. I have been meaning to ask our fitness supervisor about it. I will...
Forum: Support group for just women
07-22-2010, 02:49 AM
Replies: 12
Views: 3,111
Posted By mhunter1222

Red face My New Goal!

I'm at 184 pounds now and in a size 14. My long term goal is to get down to 145 by February 7th, 2011. That means I have 39 pounds to lose in 6 months. The math comes to 6.5 pounds per month or...
Forum: Diets
01-26-2010, 04:23 AM
Replies: 7
Views: 4,184
Posted By mhunter1222

I read your blog. Hang in there! I'm also on...

I read your blog. Hang in there! I'm also on the Facebook group (FitDayFriends). One thing I can recommend is that is water is getting boring then add something low calorie to it (and sugar-free)....
Forum: Weight Loss Tips
01-26-2010, 04:09 AM
Replies: 7
Views: 2,545
Posted By mhunter1222

It's growing! Glad to see people are finding it...

It's growing! Glad to see people are finding it useful.
Forum: Exercise
01-21-2010, 01:32 AM
Replies: 17
Views: 8,763
Posted By mhunter1222

When I used a trainer before he had me warm up on...

When I used a trainer before he had me warm up on the recumbent bike for 7-10 mins, then do the weight/strength training, then do cardio and cool down. Good routine.
Forum: Weight Loss Tips
01-21-2010, 01:27 AM
Replies: 7
Views: 2,545
Posted By mhunter1222

Glad you found it!

Glad you found it!
Forum: Weight Loss Tips
01-20-2010, 11:48 AM
Replies: 7
Views: 2,545
Posted By mhunter1222

[email protected]

[email protected]
Forum: Exercise
01-20-2010, 09:39 AM
Replies: 0
Views: 3,298
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Success Stories
01-20-2010, 09:38 AM
Replies: 0
Views: 2,957
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Off-Topic
01-20-2010, 09:37 AM
Replies: 1
Views: 3,588
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Weight Loss Tips
01-20-2010, 09:37 AM
Replies: 7
Views: 2,545
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just men
01-20-2010, 09:35 AM
Replies: 8
Views: 3,580
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just women
01-20-2010, 09:32 AM
Replies: 0
Views: 2,590
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just women
01-20-2010, 09:25 AM
Replies: 225
Views: 40,508
Posted By mhunter1222

FitDayFriends on Facebook is now open!

FitDayFriends on Facebook is now open!
Showing results 1 to 25 of 27
 
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