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Search: Posts Made By: RunbikeSki
Showing results 51 to 75 of 500
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Forum: Newcomers
10-23-2012, 03:46 AM
Replies: 1
Views: 1,219
Posted By RunbikeSki

Welcome back! The great thing about FitDay is...

Welcome back! The great thing about FitDay is that it is always open. :D
Forum: Off-Topic
10-22-2012, 04:50 AM
Replies: 4
Views: 2,906
Posted By RunbikeSki

Being in California my opinion is that it's a...

Being in California my opinion is that it's a wonderful idea, but the ballot initiative is really flawed (as is often the case with voter written legislation). The way it is written it will have a...
Forum: Newcomers
10-22-2012, 04:34 AM
Replies: 1
Views: 1,080
Posted By RunbikeSki

Hi Blackswan, I suspect once you get in the...

Hi Blackswan,
I suspect once you get in the habit of just going for a walk you will grow to enjoy it. IMO walking is a great way to destress and enjoy the world around you, even if it isn't idyllic...
Forum: Newcomers
10-22-2012, 04:31 AM
Replies: 1
Views: 1,103
Posted By RunbikeSki

Hi Sam, So glad you found FitDay... support is...

Hi Sam,
So glad you found FitDay... support is our middle name :D. Jump into one of the topics or start one yourself. We'd love to learn a little more about you and are always willing to share our...
Forum: Newcomers
10-22-2012, 04:27 AM
Replies: 2
Views: 2,539
Posted By RunbikeSki

Wow SyrinaAngel, You have really been through...

Wow SyrinaAngel,
You have really been through a tough time, I am so sorry for all the difficulties you have been through. I hope things are going to settle down soon.

Winter cleaning is a...
Forum: Newcomers
10-22-2012, 04:22 AM
Replies: 2
Views: 1,246
Posted By RunbikeSki

Ahhh, the night snack blues ;). Welcome...

Ahhh, the night snack blues ;).
Welcome Tiffany, you have lots of company here. Check around some of the older threads, this issue is a biggy for lots of us and there have been several threads...
Forum: Support group for just women
10-22-2012, 04:16 AM
Replies: 2
Views: 1,542
Posted By RunbikeSki

Hope and Mary...

... so nice to see you back! We've missed you.
Forum: Diets
10-22-2012, 04:14 AM
Replies: 4
Views: 2,671
Posted By RunbikeSki

Hi Channing I hope you have gotten some replies. ...

Hi Channing I hope you have gotten some replies. There are several members who have either gone through the procedure, or who are thinking about it. Even if you haven't heard back, I am sure there...
Forum: Exercise
10-21-2012, 12:12 PM
Replies: 2,022
Views: 617,741
Posted By RunbikeSki

Hi Ron, Just getting back to your question. I...

Hi Ron,
Just getting back to your question. I have been doing "paleo challenge" with my gym. Basically no grains, sugars, or dairy (and of course not junk or fast food). I haven't been very good...
Forum: Success Stories
10-21-2012, 12:01 PM
Replies: 12
Views: 3,992
Posted By RunbikeSki

I got rid of mine in stages too. First the...

I got rid of mine in stages too. First the things that were too big, and not particularly becoming in the first place. Then the rest of the size 12's. I hung on to the 10s for a while, even had a...
Forum: Newcomers
10-19-2012, 09:23 AM
Replies: 4
Views: 1,433
Posted By RunbikeSki

Thanks Ron :o

Thanks Ron :o
Forum: Newcomers
10-18-2012, 01:04 AM
Replies: 4
Views: 1,433
Posted By RunbikeSki

Welcome Ellyban, Glad you found us :p. Jump on...

Welcome Ellyban,
Glad you found us :p. Jump on in! Find a thread that tickles your fancy and let us know a bit more about you. The women's corning is usually pretty busy and there is lots going...
Forum: Food talk
10-18-2012, 01:01 AM
Replies: 10
Views: 8,490
Posted By RunbikeSki

You might add dried apricots. Lately they have...

You might add dried apricots. Lately they have been my go-to snack. They are little be more of a mouthful than raisons, and 2 or 3 of them give me a nice pick me up.
Forum: Exercise
10-18-2012, 12:55 AM
Replies: 3
Views: 2,623
Posted By RunbikeSki

Hey Absentha, welcome back to the rest of your...

Hey Absentha, welcome back to the rest of your life :D. It often seems when we need the exercise the most, it is the hardest to make time for. I think ending a busy day at the gym is a great way to...
Forum: Exercise
10-18-2012, 12:50 AM
Replies: 2,022
Views: 617,741
Posted By RunbikeSki

Jaime, I'm with you Just not feeling it this...

Jaime, I'm with you Just not feeling it this morning. :(

I'm up and could get to the gym, but I think I'll just putter around the house this morning. Maybe it's the flu shot yesterday, maybe...
Forum: Support group for just women
10-17-2012, 08:56 AM
Replies: 542
Views: 122,167
Posted By RunbikeSki

Naw, it ain't you.:D It seems like it is pretty...

Naw, it ain't you.:D It seems like it is pretty quiet all over the forum.
The body fat test went great - 17.7% body fat. I was truely shocked. I had predicted more like 22 to 23%. Now, I knew I...
Forum: Newcomers
10-17-2012, 08:45 AM
Replies: 5
Views: 1,554
Posted By RunbikeSki

Hey there! and Welcome. So when did...

Hey there! and Welcome.

So when did Aussies start saying "anywho" ?:D

You have a few countrymen/women already joining in so we're used to your topsy-turby world.

So, if you like to...
Forum: Success Stories
10-17-2012, 08:34 AM
Replies: 5
Views: 2,175
Posted By RunbikeSki

WELCOME BACK! It isn't how many times you fall...

WELCOME BACK!
It isn't how many times you fall down, but how many times you get back up ;). As long as the 2nd number is bigger than the first, you are on track.

Now, don't be a stranger!:)
Forum: Weight Loss Tips
10-17-2012, 08:30 AM
Replies: 2
Views: 2,447
Posted By RunbikeSki

What a great way to gain some perspective. :p ...

What a great way to gain some perspective. :p

Other members have suggested that the next time you are at the grocery store pick-up a 20lb bag of potatoes and walk around for a while. It is...
Forum: Exercise
10-15-2012, 03:24 AM
Replies: 2,022
Views: 617,741
Posted By RunbikeSki

Yeah, I'd say you've earned a rest day. But you...

Yeah, I'd say you've earned a rest day. But you will still get your exercise fishing ;). Enjoy the foodball game, just don't hit the chips too hard.



Hey Kaitlyn,
Welcome back. Congrats...
Forum: Diets
10-15-2012, 02:36 AM
Replies: 22
Views: 43,606
Posted By RunbikeSki

:D:p:D

:D:p:D
Forum: Support group for just women
10-13-2012, 08:00 AM
Replies: 17
Views: 8,406
Posted By RunbikeSki

I agree with everything Cassie wrote. I will add...

I agree with everything Cassie wrote. I will add that it takes some time to figure out what works for you, but really, the idea is to improve your eating habits for life, not just long enough to...
Forum: Diets
10-13-2012, 07:53 AM
Replies: 251
Views: 146,600
Posted By RunbikeSki

Hi Primal, Do you cook for yourself? And do...

Hi Primal,
Do you cook for yourself? And do you share living quarters? That can make a big difference.

I've found the first thing is to clear out all on the non-primal foods (or at least most...
Forum: Support group for just women
10-13-2012, 07:38 AM
Replies: 542
Views: 122,167
Posted By RunbikeSki

Yikes! Take good care of yourself. I'll be...

Yikes! Take good care of yourself. I'll be sending all my love and hope for a speedy recovery through the universe to you.
Forum: Exercise
10-13-2012, 07:23 AM
Replies: 2,022
Views: 617,741
Posted By RunbikeSki

I did an hydrostatic body fat test this morning...

I did an hydrostatic body fat test this morning and much to my surprise - 17.7% !!! :D whooo hooo. All this running and lifting has paid off!
Showing results 51 to 75 of 500
 
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