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Search: Posts Made By: Icewithin
Showing results 26 to 36 of 36
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Forum: Exercise
08-07-2012, 01:20 AM
Replies: 2,022
Views: 618,187
Posted By Icewithin

OMG so many people doing so much exercise, I feel...

OMG so many people doing so much exercise, I feel such a poor relative against all these achivements.

However, I will add my own little pat on the back. Today I did 30 mins on my treadmill with my...
Forum: Support group for just women
08-07-2012, 01:12 AM
Replies: 7
Views: 2,390
Posted By Icewithin

It was strange because it was left overs from our...

It was strange because it was left overs from our meal last night and it tasted fine then and I enjoyed it although a little bit too much onion. However I did have the meal with potatoes last night...
Forum: Support group for just women
08-06-2012, 11:22 PM
Replies: 7
Views: 2,390
Posted By Icewithin

I drank my tea and have left it. I will figure...

I drank my tea and have left it. I will figure out something for a snack while I'm at work and hope that my dinner is better :)
Forum: Support group for just women
08-06-2012, 10:27 PM
Replies: 7
Views: 2,390
Posted By Icewithin

When your food tastes awful

So what do you do when the good food you made tastes just awful? I am sitting eating my lunch and it tastes absolutely foul and I am soooo tempted to just go and get something good to eat but knowing...
Forum: Diets
08-06-2012, 09:29 PM
Replies: 23
Views: 61,712
Posted By Icewithin

500 calories is not a lot to spread throughout...

500 calories is not a lot to spread throughout the day so I would suggest you give yourself a good 200 calories for breakfast and then 150 twice during the day.
Forum: Newcomers
08-06-2012, 06:48 PM
Replies: 10
Views: 3,475
Posted By Icewithin

Your body and your mind are just recovering from...

Your body and your mind are just recovering from this shock and remember to be kind to yourself as well as taking the steps to a healthier lifestyle. In the long term you want a good healthy...
Forum: Diets
08-06-2012, 06:38 PM
Replies: 21
Views: 6,138
Posted By Icewithin

I will echo the advice above, I'm 49 and I have...

I will echo the advice above, I'm 49 and I have really noticed the slow down in my metabolism and I am finding it very hard to lose my weight but if you stick to a sensible eating plan and exercise...
Forum: Support group for just women
08-06-2012, 06:35 PM
Replies: 9
Views: 2,030
Posted By Icewithin

When the binge monster strikes my strategy is to...

When the binge monster strikes my strategy is to go and make myself a cup of hot tea and slowly sip it. I do nothing else, no TV, no book, just sit and sip and I give myself a review. I think about...
Forum: Support group for just women
08-06-2012, 04:20 AM
Replies: 7
Views: 2,032
Posted By Icewithin

I decided to make changes in my lifestyle and...

I decided to make changes in my lifestyle and diet due to a number of reasons.

1. I am overweight and was in a new relationship and wanted to look better.
2. I am now 49 and don't want to be fat...
Forum: Food talk
08-06-2012, 03:11 AM
Replies: 26
Views: 11,280
Posted By Icewithin

I like having my Laughing Cow on a Ryvita...

I like having my Laughing Cow on a Ryvita crispbread and then smushing a banana on top.
Forum: Diets
08-06-2012, 03:08 AM
Replies: 5
Views: 3,038
Posted By Icewithin

Slimming World is a UK-based weight loss...

Slimming World is a UK-based weight loss organisation similar to Weight Watchers.

Yes sammhop I have used both the online and group Slimming World, I did lose weight on it but found that the...
Showing results 26 to 36 of 36
 
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