FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Members List
Calendar
Search
Today's Posts
Mark Forums Read
Search: Posts Made By: 4phoenix
Showing results 1 to 7 of 7
Search took 0.00 seconds; generated 67 minute(s) ago.
Forum: Support group for just women
05-16-2011, 03:04 PM
Replies: 159
Views: 20,636
Posted By 4phoenix

OK...Here goes. I'm new to this writing down my...

OK...Here goes. I'm new to this writing down my committement for the week, but every reminder helps.

1. Keep calories below 1500
2. Eat clean
3. Think clean (supportive, positive thoughts)...
Forum: Support group for just women
05-15-2011, 11:00 PM
Replies: 14
Views: 2,769
Posted By 4phoenix

Welcome Back! I'm in the same situation...left...

Welcome Back! I'm in the same situation...left in February. It feels great to be back and starting again instead of ignoring this challenge for another year. Congratulations on being a warrior and...
Forum: Newcomers
01-22-2011, 04:56 AM
Replies: 5
Views: 1,532
Posted By 4phoenix

Go after your body just like another course...you...

Go after your body just like another course...you are down 3 pounds...great and don't give up! Think about the positive --how motivated you are and the progress you have made. NEVER let age be an...
Forum: Diets
01-22-2011, 04:18 AM
Replies: 10
Views: 12,173
Posted By 4phoenix

I think the plan is very healthy and a reasonable...

I think the plan is very healthy and a reasonable for weightloss. If you are persistant and make it your lifestyle, I'm sure you will be successful. Weight loss does not always follow the downward...
Forum: FitDay Classic Feedback and Support
01-16-2011, 02:31 AM
Replies: 186
Views: 112,075
Posted By 4phoenix

I enter it as "walking" and adjust the speed to...

I enter it as "walking" and adjust the speed to match the calories burned.
Forum: Diets
01-07-2011, 04:11 PM
Replies: 251
Views: 146,720
Posted By 4phoenix

You might want to check out Art DeVarny's...

You might want to check out Art DeVarny's website...Good luck to you. The list looks like you're off to a great new year!
Forum: Nutrition & labeling
01-07-2011, 03:33 PM
Replies: 10
Views: 6,836
Posted By 4phoenix

I take ProCaps - Andrew Lessmans vitamins. They...

I take ProCaps - Andrew Lessmans vitamins. They are soft gels and don't cause any stomach irritation. I use his Complete for my multi.
Showing results 1 to 7 of 7


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.