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Search: Posts Made By: yunalee
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02-11-2011, 12:42 AM
Replies: 247
Views: 22,883
Posted By yunalee

well today was my weigh-in day. i gained...

well today was my weigh-in day.

i gained 0.66 lbs

i'm alittle dissapointed in myself but that just means i gotta get back on track with my food.

i had tacos last night, not that it was...
02-10-2011, 08:06 AM
Replies: 247
Views: 22,883
Posted By yunalee

for my current weight loss goal it says i can...

for my current weight loss goal it says i can have alittle more than 1900 cals a day.

i will say i've been lacking on counting my cals but i fine it easier to carry a small notebook with me and...
02-09-2011, 11:49 PM
Replies: 247
Views: 22,883
Posted By yunalee

i feel better this morning. i followed the one...

i feel better this morning. i followed the one tip and that was to not turn on my computer when i wake up. by doing that it was easier to focus and get my workout done, do alittle metitation and take...
02-09-2011, 12:37 PM
Replies: 247
Views: 22,883
Posted By yunalee

i'm having a hard time keeping myself motivated...

i'm having a hard time keeping myself motivated this week since last week i was sicks and wasn't able to keep up with my workouts and diet. is it best for me to not turn on my laptop when i wake up,...
02-09-2011, 10:22 AM
Replies: 247
Views: 22,883
Posted By yunalee

hi there everyone. i hope you don't mind me...

hi there everyone.

i hope you don't mind me peeking in here, i feel so unmotivated today. and looking for some pointers it help keep me motivated to stay on my food guide log (the canadain one)....
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