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05-17-2011, 01:37 AM
Replies: 159
Views: 14,593
Posted By campbellj2

Monday Report

Monday results

1) 1200-1400 calories per day Yes
2) Run at least 2 miles 4 days during the week Ran 32 min 2+ miles
3) Workout at least 4 days No Workout Monday
4) A limit of 1 CokeZero per day...
05-16-2011, 07:20 AM
Replies: 159
Views: 14,593
Posted By campbellj2

OK. I'm starting afresh as of today. This is...

OK. I'm starting afresh as of today.
This is my first post in the motivational thread so here goes:

1) 1200-1400 calories per day
2) Run at least 2 miles 4 days during the week
3) Workout...
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