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Search: Posts Made By: Kathy13118
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04-04-2015, 09:47 AM
Replies: 22
Views: 5,229
Posted By Kathy13118

That's a lot of water! Did you discuss how much...

That's a lot of water! Did you discuss how much water you drink with your doctor?
01-22-2015, 04:16 AM
Replies: 22
Views: 5,229
Posted By Kathy13118

Exercise makes weight loss easier, giving it an...

Exercise makes weight loss easier, giving it an extra boost, but just reducing your calories by a significant amount will work for weight reduction. Also, exercise improves health in many ways that...
11-07-2014, 03:46 AM
Replies: 22
Views: 5,229
Posted By Kathy13118

For any 'safe' solutions for weight loss, as far...

For any 'safe' solutions for weight loss, as far as supplements go: check with your doctor.
08-30-2014, 02:39 AM
Replies: 22
Views: 5,229
Posted By Kathy13118

Your BMI is high (30) so if you don't look fat,...

Your BMI is high (30) so if you don't look fat, good for you!

Set a calorie limit, measure what you eat, log it into the food log. You will find out how much you are eating now and how you can...
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