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Search: Posts Made By: canary52
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11-04-2012, 01:57 PM
Replies: 101
Views: 11,677
Posted By canary52

1) Do not gain "hurricane weight" by overeating...

1) Do not gain "hurricane weight" by overeating while hunkered down - same, lost, lost, gained two pounds :( Whut?; same, same, same
2) stretch every day- y, y, y, y 3/4 (interrupted by coffee) y,...
11-04-2012, 05:21 AM
Replies: 101
Views: 11,677
Posted By canary52

Goals: 1) Do not gain "hurricane weight" by...

Goals:
1) Do not gain "hurricane weight" by overeating while hunkered down - same, lost, lost, gained two pounds :( Whut?; same, same
2) stretch every day- y, y, y, y 3/4 (interrupted by coffee)...
11-02-2012, 10:57 AM
Replies: 101
Views: 11,677
Posted By canary52

Grrrrr....What is it with the carbs? Do they put...

Grrrrr....What is it with the carbs? Do they put magnets in chocolate cookies and pita chips or what?

I HAD A PLAN!!!!
11-02-2012, 03:54 AM
Replies: 101
Views: 11,677
Posted By canary52

Quinn, that was some story. Tornados sound scary...

Quinn, that was some story. Tornados sound scary but your neighbors sound amazing. You must have a lot of beautiful property to lose so many trees.

Irene hit my house worse because of the water....
11-02-2012, 03:49 AM
Replies: 101
Views: 11,677
Posted By canary52

Plan for the day: Breakfast: 1 egg, 1 egg...

Plan for the day:

Breakfast: 1 egg, 1 egg white (local)
turkey bacon, no nitrite

Lunch:
chicken thigh
salad

Book club "snacks:" (book club is held in a cozy home with lots of food and I...
11-02-2012, 03:42 AM
Replies: 101
Views: 11,677
Posted By canary52

Goals: 1) Do not gain "hurricane weight" by...

Goals:
1) Do not gain "hurricane weight" by overeating while hunkered down - same, lost, lost, gained two pounds :( Whut?
2) stretch every day- y, y, y, y 3/4 (interrupted by coffee)
3) remember...
11-02-2012, 03:35 AM
Replies: 101
Views: 11,677
Posted By canary52

Now I am up two pounds. Time to have a plan. How...

Now I am up two pounds. Time to have a plan. How I did:
Breakfast
muesli and soy milk
apple -no
Lunch
1 chicken thigh minus skin, 2 wings
1 c homemade mushroon barley soup - no
grapes -no,...
11-02-2012, 03:28 AM
Replies: 101
Views: 11,677
Posted By canary52

April!!!! So good to have you back !!! I wondered...

April!!!! So good to have you back !!! I wondered what was going on with you. You sound like you have some good stuff going on, with the job and the exercise. Great to hear from you.

I think from...
11-01-2012, 03:07 AM
Replies: 101
Views: 11,677
Posted By canary52

Lisa, thanks so much for your good wishes. We're...

Lisa, thanks so much for your good wishes. We're OK but this state is a mess. So sad these mega storms keep happening...

But on the bright side, I am back with you good people and I can get back...
11-01-2012, 03:05 AM
Replies: 101
Views: 11,677
Posted By canary52

Now I am up two pounds. Time to have a plan. ...

Now I am up two pounds. Time to have a plan.

Breakfast
muesli and soy milk
apple

Lunch
1 chicken thigh minus skin, 2 wings
1 c homemade mushroon barley soup
grapes
10-31-2012, 05:05 PM
Replies: 101
Views: 11,677
Posted By canary52

Goals: 1) Do not gain "hurricane weight" by...

Goals:
1) Do not gain "hurricane weight" by overeating while hunkered down - same, lost, lost
2) stretch every day- y, y, y
3) remember to take my pills (blood pressure, fibro, vits)- y, 1/2, y...
10-29-2012, 02:31 AM
Replies: 101
Views: 11,677
Posted By canary52

Breakfast: oatmeal or cereal and soy milk (just...

Breakfast:
oatmeal or cereal and soy milk (just can't face an egg)
apple

Lunch
ham sammie with lettuce
fruit

Dinner
salmon
10-29-2012, 02:21 AM
Replies: 101
Views: 11,677
Posted By canary52

Jenn, thanks so much for sharing. Your poem is so...

Jenn, thanks so much for sharing. Your poem is so moving. The tone of the poem really touched me. So much emotion in so few lines. I love the line: different drummer, different song. You could...
10-29-2012, 02:02 AM
Replies: 101
Views: 11,677
Posted By canary52

Goals: 1) Do not gain "hurricane weight" by...

Goals:
1) Do not gain "hurricane weight" by overeating while hunkered down
2) stretch every day
3) remember to take my pills (blood pressure, fibro, vits)
4) under 1600 calories
5) what is up...
Showing results 1 to 14 of 14


 

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