FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Notices
 
Page 1 of 2
1
2
Search: Posts Made By: desertmountain
Showing results 1 to 25 of 30
Search took 0.00 seconds.
Forum: Exercise
04-06-2010, 05:53 AM
Replies: 67
Views: 10,657
Posted By desertmountain

Need2losen2010-thank you for helping me stay on...

Need2losen2010-thank you for helping me stay on track - just knowing someone else was using the thread or at least reading it really helped me form this new habit. Best wishes to you & many hugs.

...
Forum: Exercise
03-29-2010, 11:14 AM
Replies: 67
Views: 10,657
Posted By desertmountain

I'm so sorry for your losses Sunny. What an...

I'm so sorry for your losses Sunny. What an incredibly rough week.

45 days is wonderful--I'm glad the challenge was helpful. It was successful for me as well. Having to post daily kept me on...
Forum: Exercise
03-23-2010, 05:38 AM
Replies: 67
Views: 10,657
Posted By desertmountain

Yesterday's Addition: Worked for a couple of...

Yesterday's Addition: Worked for a couple of hours in the yard. It felt great that I'm making daily workouts a habit since I did the workout knowing that I had lots of yard work/gardening to do later...
Forum: Exercise
03-22-2010, 05:03 AM
Replies: 67
Views: 10,657
Posted By desertmountain

1 hour TBW. I'm still focusing on...

1 hour TBW.
I'm still focusing on strengthening the core and feel ready to start doing cardio regularly. I've ordered a rebounder so it'll be easier on my joints. It should arrive the first week of...
Forum: Exercise
03-20-2010, 04:21 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-19 & 20

day 25:
3-19
Ahrrrg. It was wet & snowy so no yard work & I resisted doing the indoor exercises...did 30 minutes & promised to do the other half later, but later never came.
I just can't find...
Forum: Exercise
03-18-2010, 11:16 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-19

Several hours of yard work & gardening. I'm starting to notice some muscles in my legs.
Forum: Exercise
03-17-2010, 05:55 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-17 & 18

Gardening & yard work for several hours both days.
Forum: Exercise
03-15-2010, 07:30 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-15

1 hour TBW.
Adding 1 1/2 hours of cleaning out the yard, gardens, etc. The time went by so fast it felt like 30 minutes.
The hour of regular exercise is the longest hour of my day still. I have...
Forum: Exercise
03-13-2010, 02:12 PM
Replies: 67
Views: 10,657
Posted By desertmountain

I broke up my work out into 2 30 minute sessions....

I broke up my work out into 2 30 minute sessions. I'm so not motivated today and am looking forward to tomorrow's recovery day. 1 hour TBW.
Forum: Exercise
03-12-2010, 06:51 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-12

40 minutes Qi Gong
20 minutes TBW
Forum: Exercise
03-11-2010, 07:45 AM
Replies: 67
Views: 10,657
Posted By desertmountain

need2losen2010: It looks as if you're still...

need2losen2010: It looks as if you're still having problems posting. I found that if clicking on the Reply to Thread submit button doesn't work then I use my browser's back button and click on...
Forum: Exercise
03-11-2010, 07:42 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-11

1 hour TBW. I really cranked it up a notch today to the point of getting a cardio workout and added more core exercises with the remaining time. :p
Forum: Exercise
03-10-2010, 12:41 PM
Replies: 67
Views: 10,657
Posted By desertmountain

You too? That surprised me since you're so...

You too? That surprised me since you're so faithful and do so much exercise. Let's hope it's as natural as breathing soon.

TBW-30 minutes.
Forum: Exercise
03-09-2010, 09:30 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-9

Day 15-half way there and still having to force myself to exercise. I hope it begins to feel like a part of my daily routine soon.
1 hour TBW.
Forum: Exercise
03-08-2010, 02:37 PM
Replies: 67
Views: 10,657
Posted By desertmountain

3-8

Today I hand tilled a small pepper garden, removed some of the soil and replaced it with compost & bags of topsoil then covered it with a plastic tarp so weed seeds won't invade between now & pepper...
Forum: Exercise
03-07-2010, 01:41 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-7

today is my recovery day so I'm just relaxing. I still want to get into the habit of talking evening walks, but just haven't made that leap yet. I'll continue working on the raised bed and other...
Forum: Exercise
03-07-2010, 01:24 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-6 Day 13

I worked 4 hours building the raised bed; digging, moving cinder blocks, etc. I was too tired to do my walk in the evening.
Forum: Exercise
03-06-2010, 01:38 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-5

Friday 3-5
30 minutes TBW
Instead of walking, I spent 2 hours starting to build a raised bed to grow tomatoes. I plan to do more of the same today.
Forum: Exercise
03-05-2010, 03:05 AM
Replies: 67
Views: 10,657
Posted By desertmountain

3-4

This post is for Thursday the 4th. I almost didn't exercise, it was one of those days :rolleyes: but finally bit the bullet and did 45 minutes of TBW last night.

Welcome mjvallee: I'm glad to...
Forum: Exercise
03-03-2010, 02:13 PM
Replies: 67
Views: 10,657
Posted By desertmountain

3-3

30 minute TBW
45 minute walk
Forum: Exercise
03-02-2010, 03:13 PM
Replies: 67
Views: 10,657
Posted By desertmountain

3-2

Walk 30 minutes and TBW 30 minutes.

need2losen2010: I had that kind of day yesterday and almost didn't exercise. Knowing that I needed to post something here helped get me started.

Welcome...
Forum: Exercise
03-01-2010, 02:16 PM
Replies: 67
Views: 10,657
Posted By desertmountain

I hope you heal quickly from the surgery and that...

I hope you heal quickly from the surgery and that the cancer is gone. Are you feeling better? I hope so. You've been through so much, I'm glad that you're joining us and are focusing on fitness....
Forum: Exercise
03-01-2010, 02:11 PM
Replies: 67
Views: 10,657
Posted By desertmountain

3-1 Day 8

Welcome peanut2ut and dhh8193! :) Glad to have you on board.
need2losen2010: your long workouts are so inspiring!


Yesterday was my recovery day so I didn't exercise. Today I walked (only 10...
Forum: Exercise
02-27-2010, 02:04 PM
Replies: 67
Views: 10,657
Posted By desertmountain

2 27

I did 50 minutes of cardio, easy calisthenics, and lots of stretching.
Forum: Exercise
02-26-2010, 02:02 PM
Replies: 67
Views: 10,657
Posted By desertmountain

2 26

I worked 4 hours gardening, planting seeds, etc. I'm still working out the stiff & sore muscles so I did a lot of extra stretching while I worked. Again, too tired tonight for the DVD, but plan on...
Showing results 1 to 25 of 30
 
Page 1 of 2
1
2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.