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Forum: Weight Loss Tips

03-25-2022, 09:02 PM

Replies: 24

Help me to lose my fat

Views: 3,373

Posted By markadan

Help me to lose my fat

Hello Dear all members,
I am 33 years old my height is 5.6 and my weight is 233 pounds which is too much, I suffered from Covid-19 a few months ago. In the era I gained a lot of fat around my hip...

Forum: Newcomers

03-22-2022, 01:15 AM

Replies: 1

Want to lose my extra fat

Views: 1,313

Posted By markadan

Want to lose my extra fat

Hello Dear all Members,

I am Mark Adan, I am a freelancer and spend most of my time on the Laptop. I am 33 years old and my weight is 234 pounds. After gaining this too much weight I am worried...

Forum: Newcomers

03-22-2022, 01:12 AM

Replies: 6

New Here

Views: 926

Posted By markadan

New Here

I am Mark Adan, New on the Forum.
I join the forums to lose some extra fat and get fit.

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