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Forum: Exercise

03-04-2012, 07:03 AM

Replies: 6

Can anyone help.

Views: 1,655

Posted By jsomers67

thanks i will try that.

thanks i will try that.

Forum: Exercise

03-02-2012, 02:53 PM

Replies: 6

Can anyone help.

Views: 1,655

Posted By jsomers67

Can anyone help.

Hi everyone. Wanted to know if there was anyone out there that can help me out. Does anyone know of a good way to firm up the stomach area without doing sit-ups. I have brocken my tailbone twice and...

Forum: Weight Loss Tips

02-24-2012, 11:58 PM

Replies: 389

Friday Weigh-In Gang

Views: 102,701

Posted By jsomers67

trying.

Saturday feb 25:
jsomers67 starting weight: 150lbs as of feb 3rd.
today: 148lbs

Forum: Newcomers

02-24-2012, 09:08 AM

Replies: 6

need help

Views: 1,394

Posted By jsomers67

thanks hopefully it can help me.

thanks hopefully it can help me.

Forum: Newcomers

02-24-2012, 04:38 AM

Replies: 6

need help

Views: 1,394

Posted By jsomers67

just looked at it now well have to read them and...

just looked at it now well have to read them and let you know how it goes. thanks

Forum: Weight Loss Tips

02-24-2012, 12:42 AM

Replies: 3

can anyone help

Views: 1,590

Posted By jsomers67

can anyone help

:confused: Ok I need some help! I've been watching what i eat, i workout, and my calories count is less then what i burn. So why is it I will loose a couple of pounds then gain it all back in a week...

Forum: Newcomers

02-16-2012, 02:05 AM

Replies: 6

need help

Views: 1,394

Posted By jsomers67

need help

I need help to lose some wieght. I have been at 147 lbs for the last year now. I burn more caleries then i eat, i walk almost every day for about half hour to hour. I can't do any sit ups because I...

Showing results 1 to 7 of 7