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Search: Posts Made By: ash_fitness365
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Forum: Newcomers
04-21-2021, 04:46 AM
Replies: 7
Views: 1,709
Posted By ash_fitness365

Hey there! Welcome to the forum, hope you're...

Hey there!
Welcome to the forum, hope you're having a fantastic day.
04-19-2021, 07:40 AM
Replies: 7
Views: 610
Posted By ash_fitness365

Here are some tips that you should follow. ...

Here are some tips that you should follow.

Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals. ...
Eat plenty of fruit and veg. ...
Get more...
04-10-2021, 06:37 AM
Replies: 2
Views: 407
Posted By ash_fitness365

The three steps which you've shared in order to...

The three steps which you've shared in order to lost weight are quite useful. I'm also quite agreeable with your chosen options which simply goes like this:

1. EAT LESS

2. EAT BETTER

3....
Forum: Diets
04-10-2021, 06:35 AM
Replies: 30
Views: 5,486
Posted By ash_fitness365

Obesity is indeed a hassle that makes everything...

Obesity is indeed a hassle that makes everything difficult in our day-to-day life. Along with that it also diminishes our confidence and ability to work more.
Forum: Exercise
04-10-2021, 06:33 AM
Replies: 4
Views: 1,159
Posted By ash_fitness365

Wow, that is quite the routine. I can guarantee...

Wow, that is quite the routine. I can guarantee if you can follow this one up on a regular basis you'll nail your desire goal which you've in your mind.
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