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Search: Posts Made By: szerio
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Forum: Support group for just men
10-25-2010, 03:38 AM
Replies: 94
Views: 25,830
Posted By szerio

Back on Track...

It's been a couple weeks since I updated, because I was on both personal and business travel. I knew I'd get knocked off the beam a bit, especially with a 4 day weekend on Cape Cod that's an annual...
Forum: Support group for just men
10-12-2010, 08:52 AM
Replies: 94
Views: 25,830
Posted By szerio

No Loss, No gain...

Forgot to post yesterday...

Well, was bound to start hitting some weeks where nothing changes. No loss or gain this week, and intake was about the same, so I'm attributing it to a little more...
Forum: Support group for just men
10-04-2010, 07:54 AM
Replies: 94
Views: 25,830
Posted By szerio

Thumbs up Staying the course...

Monday weigh in
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=227 pounds (October 4/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)

With apologies to Tennyson:...
Forum: Support group for just men
09-27-2010, 02:35 AM
Replies: 94
Views: 25,830
Posted By szerio

Copy and paste one of the stat templates some of...

Copy and paste one of the stat templates some of us are using, edit for your own data, and there you go.
Forum: Support group for just men
09-27-2010, 02:33 AM
Replies: 94
Views: 25,830
Posted By szerio

Thumbs up Steady as she goes...

Monday weigh in
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=227.5 pounds (Sept 27/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)

One more pound gone, which...
Forum: Support group for just men
09-20-2010, 02:17 AM
Replies: 94
Views: 25,830
Posted By szerio

Thumbs up Slow but sure

Monday weigh in
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=228.5 pounds (Sept 20/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)

Spoke too soon last week on...
Forum: Support group for just men
09-13-2010, 12:42 AM
Replies: 94
Views: 25,830
Posted By szerio

Thumbs up Progress

Monday weigh in
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=229 pounds (Sept 13/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)

Ahead of schedule, which is...
Forum: Support group for just men
09-08-2010, 07:48 AM
Replies: 94
Views: 25,830
Posted By szerio

Thumbs up gettin' there...

Monday weigh in, posted on Wed (I forgot!)
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=232 pounds (Sept 6/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)
...
Forum: Support group for just men
08-31-2010, 04:53 AM
Replies: 94
Views: 25,830
Posted By szerio

Monday weigh in. Age=57 Height=5'10'' Start...

Monday weigh in.
Age=57
Height=5'10''
Start Weight=245 pounds (July 6,2010)
Weight=235 pounds (Aug 30/2010)
10% Challenge goal=220.5 pounds (24.5) (Dec 25, 2010)

Ten lbs in 8 weeks, feeling...
Forum: Support group for just men
08-23-2010, 11:57 AM
Replies: 94
Views: 25,830
Posted By szerio

Unhappy Age: 57 Height: 5'10" Starting weight: 239...

Age: 57
Height: 5'10"
Starting weight: 239 (8/19/10)
Today's weight: 240 (8/23/10)
Target weight: 216 (12/25/10)
Target lbs: 24
Loss to date: +1 (ulp!)
Really just starting, but overdid a bit...
Forum: Support group for just men
08-19-2010, 02:32 PM
Replies: 94
Views: 25,830
Posted By szerio

OK, I'll give this a try. Started logging food...

OK, I'll give this a try. Started logging food intake on 7/6, at 245. I'm at 239 today, so averaging about a pound a week. I'm going to aim for 215 (24 lb., 10%) by Christmas. Not a big workout...
Showing results 1 to 11 of 11


 

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