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Forum: Food talk
11-25-2013, 05:45 PM
Replies: 5
Views: 2,336
Posted By angelikajohnston

Protein is also known to suppress hunger and keep...

Protein is also known to suppress hunger and keep the cravings down for longer. Fish, eggs, lean meat, nuts are the great source of protein.

Angelica
11-19-2013, 06:05 PM
Replies: 13
Views: 6,352
Posted By angelikajohnston

Healthy eating remains the best source of...

Healthy eating remains the best source of vitamins, minerals, and nutrients. vitamins are very essential for human body,It has many health benefits, mainly it protects us from infections &...
Forum: Diets
11-06-2013, 08:35 PM
Replies: 21
Views: 17,586
Posted By angelikajohnston

Vegetarian diet which includes more fruits,...

Vegetarian diet which includes more fruits, vegetables, whole grains and plant-based proteins — foods will help in weight loss.You can gain weight on a vegetarian diet if your portion sizes are too...
Forum: Diets
10-22-2013, 06:42 PM
Replies: 27
Views: 31,751
Posted By angelikajohnston

The most common misconception pertaining to...

The most common misconception pertaining to weight loss is that people think that by reducing their calories they can achieve weight loss. Very few people understand the difference between healthy...
05-20-2013, 11:40 PM
Replies: 30
Views: 9,204
Posted By angelikajohnston

you can lose weight with proper diet and...

you can lose weight with proper diet and exercise. Losing weight is not a simple task. However there are various ways that can help you in losing weight. You should eat proper and regular diet and...
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