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Search: Posts Made By: Wohali
Showing results 1 to 25 of 41
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Forum: Weight Loss Tips
08-29-2012, 12:28 PM
Replies: 139
Views: 121,573
Posted By Wohali

Have you tried decaffeinated tea?

Have you tried decaffeinated tea?
Forum: Food talk
08-29-2012, 03:45 AM
Replies: 5
Views: 2,653
Posted By Wohali

After I wrote that I started feeling terrible a...

After I wrote that I started feeling terrible a little bit later like I was going to collapse. I have a problem with low blood pressure and wouldn't you know it stevia lowers blood pressure. Won't be...
Forum: FitDay 2.0 Feedback & Support
08-28-2012, 02:29 PM
Replies: 2
Views: 1,319
Posted By Wohali

Why aren't bell peppers listed?

I guess they don't have many calories, but still I like to log everything. I couldn't find green bell peppers, so I selected sweet peppers, raw. I've never heard bell peppers referred to as sweet...
Forum: Food talk
08-24-2012, 05:28 AM
Replies: 5
Views: 2,653
Posted By Wohali

Anyone use Stevia?

Initially I have avoided Stevia because I read something when it first came on the market that it could cause reproductive problems. Since I am trying to lose weight though would like to find...
Forum: FitDay Reports
08-22-2012, 02:01 PM
Replies: 2
Views: 2,186
Posted By Wohali

The difference between the 2 calorie requirements...

The difference between the 2 calorie requirements can be how it is calculated based on your average daily activity level. A sedentary person will require less calories than someone who works 8 hours...
Forum: FitDay Reports
08-21-2012, 01:31 PM
Replies: 4
Views: 1,849
Posted By Wohali

When I was going by moderately active lifestyle...

When I was going by moderately active lifestyle it had my calorie needed as a little over 2600 so with 800 calorie deficit it told me to eat 1882, but then when I put in all my exercise it had me...
Forum: FitDay Reports
08-21-2012, 03:41 AM
Replies: 4
Views: 1,849
Posted By Wohali

Thanks! I had looked everywhere but there. Turns...

Thanks! I had looked everywhere but there. Turns out it is default on Miflin. Well I don't know what else to do because a number of people told me my TDEE had to be wrong was why I am not losing...
Forum: FitDay Reports
08-20-2012, 05:39 PM
Replies: 4
Views: 1,849
Posted By Wohali

How do you change to Miflin scale?

I can't find anyplace to change it on the Beta version.
Forum: FitDay 2.0 Feedback & Support
07-06-2012, 03:40 PM
Replies: 1
Views: 1,146
Posted By Wohali

How to I fix incorrect weight that has been wrong for weeks?

I've been using site for over a month. After going to doctor and finding how much I weighed there I discovered my manual weight scale that just has the pointer that scrolls around to your weight is...
Forum: FitDay Reports
06-26-2012, 01:01 PM
Replies: 9
Views: 5,855
Posted By Wohali

If you are trying to lose weight it should be...

If you are trying to lose weight it should be negative. If you are trying to maintain you need to pretty much equal the net number and go over to a positive number if you are trying to gain.
Forum: FitDay Reports
06-26-2012, 11:12 AM
Replies: 9
Views: 5,855
Posted By Wohali

The Net Calories is too an extent how many...

The Net Calories is too an extent how many calories left you can eat before you are at the estimated required amount for your age/size/gender. However, if you are trying to lose weight you want to...
Forum: FitDay 2.0 Feedback & Support
06-16-2012, 12:59 PM
Replies: 16
Views: 23,203
Posted By Wohali

Really? I never heard of that. Is there anything...

Really? I never heard of that. Is there anything in particular you cook it with or season with?
Forum: FitDay 2.0 Feedback & Support
06-16-2012, 02:13 AM
Replies: 16
Views: 23,203
Posted By Wohali

I measure a cup of frozen broccoli out before I...

I measure a cup of frozen broccoli out before I cook it so think I should go by the 30 calories a cup value on the package. I can only stand eating so much of the stuff! Do you really cook lettuce?...
Forum: Weight Loss Tips
06-14-2012, 04:24 AM
Replies: 139
Views: 121,573
Posted By Wohali

This isn't specific to green tea but check out...

This isn't specific to green tea but check out what I found-
Is Nuclear Fallout from Japan still Bombarding America? (http://offgridsurvival.com/nuclearfalloutjapanamerica/)
Forum: Weight Loss Tips
06-14-2012, 04:10 AM
Replies: 139
Views: 121,573
Posted By Wohali

Its really the bummer the whole thing because I...

Its really the bummer the whole thing because I love the taste of green tea. I'm trying to find more info. I am afraid no one honestly is testing imported food, so there is little safety net out...
Forum: Weight Loss Tips
06-14-2012, 03:12 AM
Replies: 139
Views: 121,573
Posted By Wohali

Actually my research shows that green tea...

Actually my research shows that green tea originated in China but now is more commercially grown in Japan especially the cheaper varieties. Prince of Peace is really cheap so I while I enjoy the...
Forum: Weight Loss Tips
06-13-2012, 03:06 PM
Replies: 139
Views: 121,573
Posted By Wohali

I have been taking green tea extract capsules...

I have been taking green tea extract capsules plus drinking the tea and can't say I noticed any difference. However, I started thinking maybe its not safe to be consuming green tea anymore as there...
Forum: Newcomers
06-11-2012, 01:35 PM
Replies: 8
Views: 1,620
Posted By Wohali

You can do it! I was 274 at my highest and now...

You can do it! I was 274 at my highest and now 230. Just make going to the gym almost like your religion where you do it every day. Throw out all the junk food in house, refuse to eat at restaurants...
Forum: Support group for just women
06-09-2012, 12:19 PM
Replies: 30
Views: 8,619
Posted By Wohali

There have been a number of articles stating diet...

There have been a number of articles stating diet soda makes people fat because aspartame signals the body to produce more insulin because of the excessively sweet taste. After I read about some of...
Forum: Support group for just women
06-09-2012, 11:50 AM
Replies: 4
Views: 2,636
Posted By Wohali

The reason your hunger increases is this is a...

The reason your hunger increases is this is a natural response around ovulation to prepare the woman's body for implantation of a fertilized egg by increasing calorie intake to support an embryo....
Forum: FitDay Reports
06-07-2012, 02:33 AM
Replies: 9
Views: 5,855
Posted By Wohali

I know its not cumulative. I have at least a 800...

I know its not cumulative. I have at least a 800 calorie deficit each day. Last night I went to bed with a 1100 calorie deficit. This morning I weigh 3 lbs more than yesterday evening. Yesterday I...
Forum: Weight Loss Tips
06-06-2012, 01:11 PM
Replies: 11
Views: 10,604
Posted By Wohali

How did you eat zero calories for 30 days? Was...

How did you eat zero calories for 30 days? Was that a typo? The whole calorie deficit for me doesn't make any sense as I should be losing a load of weight if the charts are correct. I have a hunch...
Forum: Weight Loss Tips
06-06-2012, 12:50 PM
Replies: 3
Views: 1,591
Posted By Wohali

Part of your problem may be you eat an awful lot...

Part of your problem may be you eat an awful lot of fruit. A little fruit is ok, but you eat a lot and fruit is sugar. Sugar is carbs. Consuming too many carbs can prevent losing bodyfat and abs...
Forum: Success Stories
06-06-2012, 03:05 AM
Replies: 14
Views: 8,194
Posted By Wohali

Wow! That is amazing seeing the difference. I...

Wow! That is amazing seeing the difference. I didn't know losing 10 lbs could be so noticeable. Those are the exact same shirt and pants right? Keep doing whatever you are doing cuz you're doing a...
Forum: Success Stories
06-06-2012, 03:02 AM
Replies: 20
Views: 15,529
Posted By Wohali

Wow! You look great. Congrats on the weight loss....

Wow! You look great. Congrats on the weight loss. I can tell from your pics how toned you are getting in shoulders and upper arms. What kind of exercise are you doing? Keep up the hard work!
Showing results 1 to 25 of 41
 
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