Traditionally I would think portable ice baths but I've heard a lot of arguments against them lately. What would be the case for hot baths if any for recovering?
Thanks

It depends on the context and personal preference. Ice baths may help reduce inflammation and muscle soreness, while hot baths can promote relaxation and improve blood flow. Individuals may choose based on their specific recovery needs and comfort.

Hi, I was wondering how you choose the perfect ice machine model for you? I will be grateful for your answer.

Hi, I was asking myself this very question a few weeks ago when I decided to purchase an ice press machine for home at https://bftech.pro/catalog/icepress/ . The choice was not easy, but here is my story. Looking at reviews and comparing the characteristics of different models, I decided to try the device. At one of the cooking shows, I saw how easily and efficiently this press created perfect ice sculptures. Now, every time I use it at home, it reminds me of being served in a fancy restaurant.