Ice baths or hot baths for recovery?
 

Traditionally I would think portable ice baths but I've heard a lot of arguments against them lately. What would be the case for hot baths if any for recovering?
Thanks

Hi, I was wondering how you choose the perfect ice machine model for you? I will be grateful for your answer.

Hi, I was asking myself this very question a few weeks ago when I decided to purchase an ice press machine for home at https://bftech.pro/catalog/icepress/ . The choice was not easy, but here is my story. Looking at reviews and comparing the characteristics of different models, I decided to try the device. At one of the cooking shows, I saw how easily and efficiently this press created perfect ice sculptures. Now, every time I use it at home, it reminds me of being served in a fancy restaurant.