New Years resolution... what's yours?
#12
i don't have any new year resolution, never did. if i make my mind to do something, i'll do it, no matter if it is January or July.
i'm trying to start a strenght training program to build up lean muscle, routines i find online are hard to do for me, so if any of you have any suggestion on a good strength training DVD, please let me know.
Farah
i'm trying to start a strenght training program to build up lean muscle, routines i find online are hard to do for me, so if any of you have any suggestion on a good strength training DVD, please let me know.
Farah
#13
FitDay Member
Join Date: Jul 2010
Posts: 57
I am resolving to not make any resolutions.
I am continuing my education into the New Year to start my Health Coaching Business and take my Certification to the next level.
I am continuing with the lifestyle change to all organic, clean foods. No grains, limited dairy and no beans / legumes.
Move more - whether it be at the gym, outside walking the dogs........
There is no better time than the present to start making changes or keep on, keeping on!!
I am continuing my education into the New Year to start my Health Coaching Business and take my Certification to the next level.
I am continuing with the lifestyle change to all organic, clean foods. No grains, limited dairy and no beans / legumes.
Move more - whether it be at the gym, outside walking the dogs........
There is no better time than the present to start making changes or keep on, keeping on!!
#14
Ok I see that "no resolution" seems to be a common answer.
I can understand that b/c years ago when I went to a different gym, come Jan 1 the gym was full of new faces (trying to make a New Years resolution), but come March 1 most of they were gone.
I guess I should have asked what are your 2011 goals and how are you going to better yourself?
I can understand that b/c years ago when I went to a different gym, come Jan 1 the gym was full of new faces (trying to make a New Years resolution), but come March 1 most of they were gone.
I guess I should have asked what are your 2011 goals and how are you going to better yourself?
#15
[QUOTE=01gt4.6;28516
I guess I should have asked what are your 2011 goals and how are you going to better yourself?[/QUOTE]
2011 goals?.....
1. Keep up the healthy lifestyle for starters..
2. Start training for 10k runs
3. Get a road bike
4. Achieve 10% body fat
5. Keep inspiring others
I guess I should have asked what are your 2011 goals and how are you going to better yourself?[/QUOTE]
2011 goals?.....
1. Keep up the healthy lifestyle for starters..
2. Start training for 10k runs
3. Get a road bike
4. Achieve 10% body fat
5. Keep inspiring others