Go Back   FitDay Discussion Boards > FITDAY FORUMS > Off-Topic
Search Today's Posts Mark Forums Read

Like Tree0Likes
LinkBack Thread Tools Search this Thread Display Modes
Old 07-29-2015, 03:40 PM   #1
FitDay Member
Join Date: Jan 2015
Posts: 67
Default The start of my weight loss journey

I went to see my doctor last week because I wanted to start the Paleo diet, like any diet that I've tried I always make sure that I consult my physician first. It's a good thing that my doctor uses a medical software and he was able to access my medical history records easily. He even gave me an access to my own electronic Personal Health Record and it would be easy for me to see the diet plan he gave me as well as things to remember. I could also easily ask him questions and request medical refills online.Great isn't it? That is one way to enjoy my weight loss journey. Have you ever heard of EMR? Better ask your doctor about it.
CandiHoward is offline   Reply With Quote
Old 07-30-2015, 12:12 PM   #2
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 1,776

Great idea to run your diet ideas by your doctor first! It's another way of being able to track your progress, too - no matter what, when you visit your doctor's office, they usually automatically check your weight. This gives them a number to use when considering prescribing dosages of medicines; but it also puts a number in your medical records.
Kathy13118 is online now   Reply With Quote
Old 08-01-2015, 03:43 AM   #3
FitDay Member
Join Date: Jan 2015
Posts: 67

Yeah. That's true. In fact I have already updated my doctor and he uses this for electronic prescribing. I think it has something that automatically does the calculations for him since he always does it fast and he never brings out his calculator like he used to before. It's easier for me as well since I can no longer lose his prescriptions. XD

Last edited by Kathy13118; 08-01-2015 at 07:46 AM. Reason: removed link
CandiHoward is offline   Reply With Quote
Old 09-07-2015, 03:05 PM   #4
FitDay Member
Join Date: May 2014
Posts: 35

I have been struggling with my weight as well. I have been on meal replacements (Shakes) and I guess it works for me. I lost 7 lbs in 20 days without starving myself.
TessTraylor is offline   Reply With Quote
Old 10-18-2015, 05:22 PM   #5
FitDay Member
Join Date: Oct 2015
Posts: 1

Weight Lose withWater Sports ..... What do you think about this method for weight Lose .

Last edited by Kathy13118; 10-18-2015 at 07:03 PM. Reason: removed link
JohnSteve is offline   Reply With Quote
Old 11-22-2017, 07:28 AM   #6
FitDay Member
Join Date: Nov 2017
Posts: 10

Will swimming helps to reduce weight?
edwardfrancis is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On