FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Motivation and Support (https://www.fitday.com/fitness/forums/motivation-support/)
-   -   The start of my weight loss journey (https://www.fitday.com/fitness/forums/motivation-support/12523-start-my-weight-loss-journey.html)

CandiHoward 07-29-2015 02:40 PM

The start of my weight loss journey
 
I went to see my doctor last week because I wanted to start the Paleo diet, like any diet that I've tried I always make sure that I consult my physician first. It's a good thing that my doctor uses a medical software and he was able to access my medical history records easily. He even gave me an access to my own electronic Personal Health Record and it would be easy for me to see the diet plan he gave me as well as things to remember. I could also easily ask him questions and request medical refills online.Great isn't it? That is one way to enjoy my weight loss journey. Have you ever heard of EMR? Better ask your doctor about it.

Kathy13118 07-30-2015 11:12 AM

Great idea to run your diet ideas by your doctor first! It's another way of being able to track your progress, too - no matter what, when you visit your doctor's office, they usually automatically check your weight. This gives them a number to use when considering prescribing dosages of medicines; but it also puts a number in your medical records.

CandiHoward 08-01-2015 02:43 AM

Yeah. That's true. In fact I have already updated my doctor and he uses this for electronic prescribing. I think it has something that automatically does the calculations for him since he always does it fast and he never brings out his calculator like he used to before. It's easier for me as well since I can no longer lose his prescriptions. XD

TessTraylor 09-07-2015 02:05 PM

I have been struggling with my weight as well. I have been on meal replacements (Shakes) and I guess it works for me. I lost 7 lbs in 20 days without starving myself.

JohnSteve 10-18-2015 04:22 PM

Weight Lose withWater Sports ..... What do you think about this method for weight Lose .

edwardfrancis 11-22-2017 06:28 AM

Will swimming helps to reduce weight?

nancyrob21 01-16-2018 09:04 AM

Yes, swimming is helpful.

Simonleo 01-28-2018 01:32 PM

I think it has something that automatically does the calculations for him since he always does it fast and he never brings out his calculator like he used to before

RjMaan 05-13-2018 01:58 PM

That's nice man. Yeah it's good to keep track of your weight so that you can take an accurate preventive measure.

lunatrim 05-28-2018 01:26 PM

Always remember 90% of your weight loss would depend on what you would eat


All times are GMT. The time now is 06:50 PM.


Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.