Hi,

I'm a 286 lb male from Cymru.
I was 306 lb at the beginning of June when I first jumped onto the scales.
I started to diet around May, but couldn't find scales that would record my weight.

I have just joined the gym too after years of umming & arring & by my weight hitting a plateau.

Welcome to FitDay! Take some time and play with the tools it gives you, and feel free to jump into any of the forums. Feel free to ask questions if you need help, and holler for support if you need that, too . One step at a time!