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Old 07-26-2012, 10:55 PM   #1
FitDay Member
Join Date: Jul 2012
Posts: 1
Default New to fit day and looking to make a change

Hey everybody I am new to FitDay and looking for support, tips, encouragement... anything to help me lose the 40 lbs I gained (and never lost) with my pregnancy. I has been three years!
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Old 07-27-2012, 04:36 AM   #2
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Join Date: Dec 2011
Posts: 532
Smile Glad to "meet" you.


This is a great place to exchange tips and encouragement!

You may want to check out the reading treasury in the form of the link at the bottom of my signature. Someone (Vito) took a lot of time to gather past threads, links to calculators and a lot more.

Hop on over to the women's forum. I personally enjoy the 7-day Week Motivational thread. Feel free to jump right on in!
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
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