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Old 02-14-2011, 01:47 AM   #1
FitDay Member
Join Date: Jun 2010
Posts: 1
Default New here

Hello. I've been using fitday but never got on the forum. I just started working out again and hoping I will lose some weight. I am only 4 '11 weighing 118-120lbs. I used to weigh 108-110 before I had my daughter last year. I'd like to go back to my old weight or at least hit 112. For me, its been always hard to lose those last 5-10 lbs. Please share some diet/work out tips. Thanks.
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Old 02-14-2011, 01:54 PM   #2
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Join Date: May 2010
Posts: 2,621

Welcome to FitDay and the forums. This is the place to be if you want to get healthier and/or lose some weight. If there's anything we can do to help, just ask!

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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