Newbie Here

Reply

Old 11-17-2017, 07:03 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Nov 2017
Posts: 3
Default Newbie Here

Hi my name is Larry. I am from Santa Maria Ca. I had the gastric bypass procedure and have lost over 200 pounds highest weight was 365 current weight is 182 but I am starting to regain again bummer but I guess it was bound to happen. anyway I need to get this under control so I am giving this a shot. So any info would be greatly appreciated. I am also looking for new friends to help me or maybe I can help someone along on their journey as well.
Larry.Mahnesmith is offline  
Reply With Quote
Old 11-17-2017, 08:53 PM
  #2  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,994
Default

Welcome, Larry!

Congratulations on where you are now, even though you feel the threat of regaining weight.

Track what you eat and be careful with judging portion size. That's the starting point. Are you checking in with your doctor?
Kathy13118 is offline  
Reply With Quote
Old 11-17-2017, 11:36 PM
  #3  
FitDay Member
Thread Starter
 
Join Date: Nov 2017
Posts: 3
Default

yes I see my bariatric doctor on a regular basis I am waiting on an appointment to see a nutritionist.
Larry.Mahnesmith is offline  
Reply With Quote
Old 11-18-2017, 04:14 AM
  #4  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,994
Default

Sounds good! A nutritionist could give you good advice about how to get the most flavor and nutrition for the number of calories and composition of food.
Kathy13118 is offline  
Reply With Quote
Old 05-13-2018, 02:08 PM
  #5  
FitDay Member
 
Join Date: May 2018
Posts: 24
Default

Hi there and welcome to the forum.
RjMaan is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service