Can Someone Tell Me Why Or How?

Old 11-20-2010, 10:14 AM
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Question Can Someone Tell Me Why Or How?


Last edited by SisterJen; 08-13-2011 at 12:12 AM.
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Old 11-20-2010, 12:21 PM
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Try putting it like this.

8 hour work day 8:00

90 minute cardio 1:30

60 minute lifting 1:00

15 minute stretching 0:15
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