Need inspiration
11-15-2010, 09:16 AM
#21
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Join Date: Jan 2010
Location: Slidell, Louisiana
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11-15-2010, 10:36 AM
#22
FitDay Member
Thread Starter
Join Date: Nov 2010
Posts: 8
That is FANTASTIC!!! DH and I have been dragging each other towards healthier lifestyles for the last several years. It always seems like one of us is taking the lead and then we swap places after a while, it's a good system.
I think the hardest part of being healthier is making yourself start again every morning. Some days it's just harder to accomplish than others, but you just have to keep chipping away until little by little it becomes second nature.
I think the hardest part of being healthier is making yourself start again every morning. Some days it's just harder to accomplish than others, but you just have to keep chipping away until little by little it becomes second nature.
11-17-2010, 01:29 PM
#26
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Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68
I agree with things becoming habits. We just have to form new better habits. I can't go a day without my walks or exercise because now it is a new habit. My advice is set small goals. I started exercising and could not jump. I know it sounds funny but I was just happy to be able to get my feet off the ground once I kept working at it. It is those little accomplishments that will keep you going. Just take your time and know each day you will improve. Also, don't let set backs be an excuse to quit. There will always be bumps in the road and we just truck through them one day at a time. Good luck with your goals and welcome.
11-17-2010, 03:25 PM
#28
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Join Date: Jan 2010
Location: Slidell, Louisiana
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