Need inspiration
11-15-2010 | 09:16 AM
#21
Super Moderator
Joined: Jan 2010
Posts: 8,231
From: Slidell, Louisiana
11-15-2010 | 10:36 AM
#22
Thread Starter
FitDay Member
Joined: Nov 2010
Posts: 8
That is FANTASTIC!!! DH and I have been dragging each other towards healthier lifestyles for the last several years. It always seems like one of us is taking the lead and then we swap places after a while, it's a good system.
I think the hardest part of being healthier is making yourself start again every morning. Some days it's just harder to accomplish than others, but you just have to keep chipping away until little by little it becomes second nature.
I think the hardest part of being healthier is making yourself start again every morning. Some days it's just harder to accomplish than others, but you just have to keep chipping away until little by little it becomes second nature.
11-17-2010 | 01:29 PM
#26
FitDay Member
Joined: Sep 2010
Posts: 68
From: Metro Detroit, Michigan
I agree with things becoming habits. We just have to form new better habits. I can't go a day without my walks or exercise because now it is a new habit. My advice is set small goals. I started exercising and could not jump. I know it sounds funny but I was just happy to be able to get my feet off the ground once I kept working at it. It is those little accomplishments that will keep you going. Just take your time and know each day you will improve. Also, don't let set backs be an excuse to quit. There will always be bumps in the road and we just truck through them one day at a time. Good luck with your goals and welcome.
