Chasing Six Pack... achievable by anyone?

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Old 06-10-2016, 03:25 AM
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Default Chasing Six Pack... achievable by anyone?

Hi!

I'm new to this forum but not so new to weight loss.

I've lost considerable weight 3 years ago (26 lbs in 3 months) but since last Dec last year, I've gained about a quarter of it.

I'm back to my program and am still on track to lose the weight I want (8.3kg).

This time however, I'm trying to chase that much elusive holy grail of fitness - the six pack!

I still believe that I can have them in the next 6-8 months, but probably I just need a few push from anyone here that indeed it's achievable even at 46.

Thanks!
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Old 06-10-2016, 01:59 PM
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You can do it. For the 'washboard abs' look, you have to have to lose the body fat. Without that, you can still have awesome abs, though.
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Old 06-10-2016, 08:41 PM
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Thanks a lot Kathy! Indeed, that's the first step - weight loss.

I'm giving myself 6 months to bring out those abs. I'll document everything that I'll do and eat and hopefully report back here some developments as regularly as possible.

Thanks!
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