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Blackcore Edge Remember to eat well when building muscle

Blackcore Edge Remember to eat well when building muscle

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Old 02-01-2016, 06:36 AM
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Smile Blackcore Edge Remember to eat well when building muscle

Blackcore Edge Remember to eat well when building muscle. Drink plenty of water because your body will lose a lot of fluids when you are exercising vigorously. In addition, your muscles are made up of 70% water. Do not consume too much alcohol, because it breaks down your muscles when you drink it in large amounts.

Last edited by Kathy13118; 02-01-2016 at 06:18 PM. Reason: edited link
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