New Canuck

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Old 02-10-2016, 12:43 PM
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Thumbs up New Canuck

Hi all I'm a new Canadian trying this diet and exercise thing. I eat very healthy at times but consider my biggest downfall for this excess weight to be from sugar,sweets,rum& cokes,beer, which I am going to cut out of my diet when I get back home from Florida.
I am setting a goal from 240<185 ,390days from now will also promise to drink at least 64oz water a day, but will excersise ,bike and carry my golf clubs (4times a week)...
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Old 02-10-2016, 03:22 PM
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I wish you good luck with your program. Enjoy Florida!
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